West Ham players will be told to wear masks and gloves at all times while spitting and tackling will be prohibited as part of guidelines for clubs to follow during their training sessions.
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I've been a passionate Hammers fan since i can remember.
Growing up in Canning Town i was always down Upton Park as it was only a 10 minute walk down the Barking road.
Always and forever COYI !
West Ham Till I Die !
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