Ryan Fredericks became the first concussion substitute in English football on Tuesday night when he replaced Issa Diop at half-time of West Ham's FA Cup defeat at Manchester United.
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I've been a passionate Hammers fan since i can remember.
Growing up in Canning Town i was always down Upton Park as it was only a 10 minute walk down the Barking road.
Always and forever COYI !
West Ham Till I Die !
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