James Tomkins insists West Ham must quickly forget the disappointment of the Tottenham defeat as they prepare for a daunting trip to Old Trafford.
The rest is here:
Tomkins: Hammers must move on
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I've been a passionate Hammers fan since i can remember.
Growing up in Canning Town i was always down Upton Park as it was only a 10 minute walk down the Barking road.
Always and forever COYI !
West Ham Till I Die !
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