Captain Kevin Nolan and defender James Tomkins return from suspension and are available for West Ham’s Capital One Cup semi-final second leg against Manchester
Link:
Football – Duo return from ban
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I've been a passionate Hammers fan since i can remember.
Growing up in Canning Town i was always down Upton Park as it was only a 10 minute walk down the Barking road.
Always and forever COYI !
West Ham Till I Die !

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