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Pumping iron before facing the Irons! Arsenal in high spirits ahead of West Ham clash

The Gunners return to Premier League action this weekend having comfortably beaten Blackpool 3-0 in the FA Cup last Saturday.

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The Gaffer
I've been a passionate Hammers fan since i can remember. Growing up in Canning Town i was always down Upton Park as it was only a 10 minute walk down the Barking road. Always and forever COYI ! West Ham Till I Die !

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