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West Ham United’s Matt Jarvis takes on Football Freestyle challenge

Matt Jarvis faces one of the biggest battles of his career as he bids to help West Ham United’s fight against relegation. But has he been picking up tricks from Joe Cole and Ravel Morrison in training? He shows Sportsmail his silky skills in our exclusive Football Freestyle.

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SOMETHING FOR THE WEEKEND: The magic of the FA Cup returns with north London derby the stand out fixture

ADAM SHERGOLD: The hurly burly of the festive fixture list may have subsided, but we’re now crash, bang, wallop into one of the best weekends of the football calendar.

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Hammer horrors: Heitinga’s snub is sign of decline at relegation-threatened West Ham United

When a player desperate for first-team football turns down the chance to join your club and guaranteed action, you know the situation is critical.

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Everton’s John Heitinga rejects chance to join West Ham in World Cup year

• Defender confident of other suitors to improve Brazil hopes • ‘You have to be convinced that you are taking the right step’ John Heitinga has turned down a move from Everton to West Ham United, saying he felt it was not the right step for his career. The defender’s place at the World Cup in Brazil this June is at risk because he has not played in the league this season but the 30-year-old is confident he will find another new club during this month’s transfer …

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So who were the Premier League Christmas crackers and who turned into a holiday turkey?

With each team playing a gruelling four games in 11 days, it is a programme that sets up the rest of the season; the ultimate festive form guide.

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Captain. Leader. Liability: Why West Ham United’s Kevin Nolan already has Idiot of the Season award wrapped up

You choose your captain from one of two routes – your most influential player or your best player. Right now, West Ham United captain Kevin Nolan is a long way off being either of these.

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Kevin Nolan fined £100,000 over two red cards for West Ham United

Kevin Nolan has been fined two weeks’ wages by West Ham United after receiving his second red card in just three weeks. The skipper saw red against Fulham and Liverpool.

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Graham Poll: Diving is the No 1 scourge on our game

GRAHAM POLL: Happy New Year and goodwill to all men – including our beleaguered referees! The job just gets tougher as players strive to win at all costs and with the Premier League looking like being one of the most keenly contested, at both ends of the table, it isn’t going to get any easier. Here are the key issues from an explosive day of Premier League action, including the No 1 problem in our game.

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Everton’s John Heitinga says his transfer to West Ham United has been cancelled

John Heitinga says that he has rejected a proposed move to West Ham United. The Everton defender was reported to be on the verge of a January switch to Upton Park. Heitinga, however, has now been quoted in the Dutch press claiming the deal is off.

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Heitinga deal on the rocks

Everton defender John Heitinga’s proposed move to West Ham is off, according to reports in the Dutch media.

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Adnan Januzaj is No 2 in list of Premier League’s all-time divers after just 14 games… and Manchester United have been caught twice as often as any…

Adnan Januzaj has jumped above team-mate Ashley Young to become the second most booked player for simulation in Premier League history.

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TACKLE KEOWN LIVE: How can we rid diving from the game? Will Arsenal or Tottenham win in FA Cup?

Chelsea star Oscar and Danny Welbeck of Manchester United were naughty when the pair went down too easily in the penalty area on Wednesday, but can we eradicate diving from the game once and for all? Here, MARTIN KEOWN answers your questions.

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The FA Cup third round: so much more than just a fixture problem | Paul Wilson

Wigan’s experience last year proved that the FA Cup is worth fighting for – whatever else happens as a result West Ham United were involved in the early kick-off last Saturday, so when they began to struggle at home to West Bromwich it gave the radio commentary team the chance, a full week in advance of this weekend’s third-round fixtures, to say that Sam Allardyce would not be remotely bothered about the FA Cup this…

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Why Jeff Randall was right to ‘burn’ a confidential source

Jeff Randall, the Daily Telegraph columnist, is leaving the paper to join Babcock International as a non-executive director. His decision to step away from his full-time media commitments was revealed in July last year when he announced that he was to give up presenting his eponymous Sky News business show. In the Sunday Telegraph at the weekend, bidding “a fond farewell” to 30 years of financial journalism , he wrote about his time with the Telegraph group. He…

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Hammers boss unhappy with Nolan after Fulham defeat

West Ham United boss Sam Allardyce insists Kevin Nolan let the club down after being sent off in their 2-1 defeat to Fulham.

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Premier League: 10 talking points from the New Year’s Day action

Bendtner turns the tide, Nolan loses his mind, Mata’s strop elicits a cool response from Mourinho and Moyes morphs into Sir Alex 1) Could Arsenal finally see the benefit of Bendtner? In so many respects it was classic Nicklas Bendtner. On as a substitute against Cardiff City, he scored the crucial 88th-minute goal for Arsenal yet sprained his ankle in the process to be forced back off. As he limped round the fringes …

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FOOTBALL 9-5 – Rolling news service for January 2

Join Sportsmail’s Football 9-5 service, where we bring you the latest news as it happens throughout the day with all the best pictures and hard-hitting opinion

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Fulham 2 West Ham United 1 – match report: Dimitar Berbatov gives Cottagers crucial win in relegation scrap as Kevin Nolan sees red for hapless Hammers

Fulham climbed out of the Barclays Premier League bottom three after goals from Steven Sidwell and Dimitar Berbatov fired them to victory over West Ham United.

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West Ham United skipper Kevin Nolan banned for four games after red card against Fulham

Kevin Nolan landed West Ham United with another problem in their battle to beat the drop after seeing red for lashing out at Fulham’s Fernando Amorebieta.

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Fulham 2-1 West Ham United | Premier League match report

West Ham’s relegation worries deepened as they sunk to a deserved defeat at fellow strugglers Fulham after their captain, Kevin Nolan, was sent off in the first half for kicking out at Fernando Amorebieta. Sam Allardyce’s side had taken an early lead thanks to Mohamed Diamé but Steve Sidwell equalised for the hosts before Nolan’s inexcusable folly left the already weakened visitors at a numerical disadvantage. Fulham, who were superior even before the red card, dominated the rest of the game and secured victory with a goal from Dimitar Berbatov…

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Sack Nolan first, then show Allardyce the door!

What a pile of crap! Look at the starting eleven today and it was embarrassing. Never mind the injuries, the squad Allardyce has put together is simply pathetic, and the reason, of course, is the ludicrous purchase of the injured Carroll and the superfluous Downing. Any team featuring Demel, McCarthorse, O’Brien, a semi fit Diarra, Taylor, Collison and Maiga in the starting line up is going to struggle. Where was the creativity? Where was the flair?…

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TRANSFER COLUMN: Manchester United scout Dundee United starlet Ryan Gauld, Thomas Ince could snub Swansea with West Ham United struggling to land Rickie…

Manchester United scouts have again been in attendance at Dundee United’s fixtures as they continue to monitor Ryan Gauld, Andy Robertson and John Souttar.

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What the back pages say on Wednesday, January 1:

David Moyes has insisted Manchester United can still retain their Barclays Premier League title Read the headlines from the national newspapers on Wednesday, January 1.

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FA Cup third round: Arsenal v Tottenham, giantkillers Hereford and Wrexham – Golden Years

The third round of the FA Cup has always been a special part of the football season. The first Golden Years of 2014 features some glorious pictures from this stage of the competition.

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Premier League transfers – January 2014

Keep track of all the latest transfers this January with our club-by-club guide…

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LIVE: Follow the New Year’s Day Premier League action from around the grounds as it happens

Follow Sportsmail’s coverage of the Barclays Premier League as Arsenal host Cardiff in one of eight New Year’s Day fixtures kicking off at 3pm.

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